Meet Chelsea Nicole

Chelsea is a ERYT yoga teacher and meditation facilitator

My yoga journey began in 2019 where yoga found me in a rough and challenging time in my life struggling daily with anxiety that soon turned into a panic disorder. I felt very disconnected from myself both physically and mentally without understanding why or how to cope, I felt hopeless and as a last resort turned to yoga. I never looked back.

That first class shifted something in me that I couldn’t quite explain. With a background in dance from the age or 4 on I was instantly drawn to the fluidity of movement and as I started to integrate yoga consistently within months my anxiety and panic disorder had subsided almost completely. Yoga philosophy teaches me, among other key notions, self-love, acceptance, compassion, letting go. It teaches me to disconnect from the superficial aspects of life and to reconnect with my true self.

“There is no greater teacher than the one within”

This led me to a deeper meditation practice where I then took my meditation teacher training at Breathe Meditation and Wellness.

We are in constant flux so it’s important to find sensitivity, intuition and insight which I believe are found through stillness, silence and connection with the seemingly ordinary world around us and that ultimately no teacher is greater than the one within.

I am committed to helping my students take their power back from the daily external fluff, to help you realize the skills you practice on and off your mat are also the skills you can use to help you feel good now.

I am so excited and honored to spread my love of yoga and meditation. I am so grateful for all my teachers and students.

xx chelsea

Which leads us here

Chelsea has led many types of workshops at some of the most reputable studios around Dallas, Texas. She continues to learn skills and techniques from masters through travel retreats and other workshops. Chelsea offers private and corporate yoga and meditation classes specifically designed for what the client is needing in their season of life.

She currently teaches at Gaia Flow Yoga, Jungle, and Breathe Meditation and Wellness.

  • "I've really been able to increase my flexibility and core strength"

    Rudy M.

  • "So many people tell me how much they love you and how much you have impacted their lives"

    Crystal R.

  • "Thank you thank you thank you for all the knowledge and assistance"

    Madison S.

  • "The backbend workshop was definitely beneficial to my practice and fun too."

    Wayne H.

  • You kicked my ass and I am a bit sore from your ab toasting session. OMG.

    Jacob K.

  • "So grateful for your wisdom, safe space, and how well you empowered us to continue strengthening our backbend practices"

    Dana F.

  • "Have never opened my shoulders as much as I didn't today, thank you for all the help"

    Madison S.

  • "Chelsea helped me realize it takes a couple of steps back in order to move forward again"

    Daniyal K.

  • "Thank you for making yoga so wonderful for me"

    Linda R.

  • "Chelsea is giving me the type of encouragement I need 24/7"

    Salma S.